You Are The MOST Important Person in the World. Words you may never hear anywhere else. But you are. Why? Because TO YOU, you should matter most.
I started having a hard time sleeping in the past few months. Not sure why, but my body wouldn’t relax and mind wouldn’t stop racing. At first, I thought it was stress, so I was sure to meditate a few hours before bed. Still no sleep.
Meditation: It’s for everyone, but everyone aint for it! To meditate is to be with self, listen, breathe + BE. That’s it! Really.
Becoming Lifeless Chasing the Quick Love Fix It really is a game. I learned that the hard way, surrounding myself with people, parties and everything in between.
I kinda suck at this. If you can conquer your physical and mental being…you can conquer anything in the world.
The best part of life is the giving part. I travel all over the world a couple of times a year and I’ve been doing this my whole life. I call these trips “adventures” because I always end up learning new things, seeing new places and meeting new people. Of all the adventures I’ve been […]
My grandma transitioned at the age of 94. I was 29 and going through my own life transition. I was about to leave my comfy job and life in NYC and start over by building my own company in LA. I was having anxiety around it all plus entering into a new decade made me […]
Forgiveness is the ultimate act of love- It’s the backbone of most religions and it can make or break your life experience. As many have said, holding resentment or unforgiveness against someone is like drinking poison and hoping the other person dies, You only hurt yourself. So practicing forgiveness is a form of practicing self-love. […]
I have an obsession with freedom… For as long as I could remember, I’ve always made choices based on how free it will allow me to be. Never had a “clique”, mostly self-employed or worked from home and I love options! The more choices the better. I look for freedom in my relationships, work, and […]
Doubt is the thief of dreams, the cousin of fear and the killer of self-worth. It always seems to come out when you’re embarking new journey, a new destiny or have a purpose to pursue. It keeps you immobile when you need to make a move and it keeps you distracted when its time to […]